Cayenne Pepper

benefits:

Cayenne peppers can provide a variety of health benefits. These include Pain Relief,Psoriasis Treatment, Digestive Health and Reducing Cancer Risk

Nutritional:

A single tablespoon (5.3 grams) of cayenne pepper

•Calories: 17

•Protein: 0.6 grams

•Fat: 0.9 grams

•Carbohydrates: 3 grams

•Fiber: 1.4 grams

•Sugar: 0.5 grams